Health
1) Activity : Health awareness camp and sanitary pad distribution :
Proper hygiene practices are essential for maintaining good health. Palan Sewa Foundation prakalp Palan Swasth Kendra distributed sanitary pads and raise awareness about their uses and disposal among women mainly from Sahariya Community. Our team try to create a safe and supportive environment for women who can openly discuss their health concern and see advise from our health care professionals.
Proper hygiene practices are essential for maintaining good health. Here are some key points on which our team discuss for women’s health :
- A) Proper usage of sanitary pads: Educate women on the correct usage of sanitary pads, including how to securely fasten them and change them at regular intervals (usually every 4-6 hours). Emphasize the importance of using clean hands during pad change and disposal.
- B) Menstrual hygiene products: Encourage women to use sanitary pads or other appropriate menstrual hygiene products. Explain the benefits of using disposable pads that are designed for absorption and comfort, as they help prevent leaks and minimize the risk of infections.
- C) Personal hygiene practices: Promote personal hygiene during menstruation by advising women to wash their hands thoroughly with soap and clean water before and after changing sanitary pads. Reinforce the importance of maintaining cleanliness to prevent infections.
- D) Disposal of sanitary pads: Educate women about the proper disposal of used sanitary pads. Emphasize the significance of wrapping the used pad in paper or a disposal bag before discarding it in a designated waste bin. Encourage the use of biodegradable disposal bags if available.
- E) Menstrual health education: Conduct awareness sessions or workshops to educate women about menstrual health, debunk myths and misconceptions, and address common concerns related to menstruation. Provide information on menstrual cycle, reproductive health, and the importance of seeking medical assistance if they encounter any menstrual health issues.
- F) Access to menstrual hygiene products: Advocate for continued access to affordable and quality menstrual hygiene products, ensuring that women from the Sahariya community have a consistent supply of sanitary pads or other menstrual hygiene options.
- G) Encourage open dialogue: Create a safe and supportive environment where women can openly discuss their menstrual health concerns and seek advice from healthcare professionals. This can help break the silence surrounding menstruation and empower women to make informed decisions about their health.
By combining the distribution of sanitary pads with awareness sessions and education, the Palan Sewa Foundation helping women from the Sahariya community to take better care of their basic health issues and improve their overall menstrual hygiene practices.
2) Medical Camps :
Palan Swasth Kendra is actively organizing medical camps in villages where transportation facilities to district or nearby hospitals are limited. Medical camps play a crucial role in providing healthcare services and addressing the medical needs of underserved communities. Here are some key benefits and considerations regarding the organization of medical camps by Palan Swasth Kendra:
- A) Increased access to healthcare: Medical camps bring healthcare services directly to communities that may have limited or no access to transportation facilities. This initiative ensures that individuals who face barriers in reaching hospitals or healthcare centres can still receive essential medical care.
- B) Timely intervention and treatment: Medical camps allow for early detection and treatment of health conditions by providing screenings, diagnostic tests, and consultations. This can be particularly beneficial for individuals who may have limited opportunities for regular health check-ups.
- C) Health education and awareness: Along with medical services, medical camps offer opportunities for health education and awareness sessions. The sessions focus on preventive measures, hygiene practices, and lifestyle modifications to promote better health outcomes in the long run.
- D) Community engagement and empowerment: Medical camps foster community engagement and empowerment by actively involving local residents in the planning and execution process of our camps. This participation will create a sense of ownership and sustainability, encouraging community members to take an active role in their healthcare.
- E) Referrals and follow-up care: Our medical camps are having a mechanism in place for referrals and follow-up care. If serious health conditions or complex cases are identified during the camp, appropriate arrangements are made for further evaluation and treatment at a hospital or specialized healthcare facility, by using Ayushman card if needed.
Collaborations and partnerships: Collaborating with local healthcare providers, NGOs, government agencies, and other stakeholders to enhance the impact and reach of medical camps.
3) Nutritional Diet plan
Palan Swasth Kendra is distribute Sattu (a nutritious food made from roasted grains) and fruits on a regular basis to help children combat malnourishment and promote the well-being of the community. Such initiatives have several positive impacts:
- A) Addressing malnutrition: Malnutrition, especially among our children in Palan village, will have severe consequences on their growth, development, and overall health. Providing nutritious food like Sattu and fruits helps combat malnutrition by supplying essential vitamins, minerals, proteins, and other nutrients necessary for healthy growth and development.
- B) Improved overall health: Regular consumption of nutritious food helps improve the overall health of individuals, enhancing their immunity and reducing the risk of various diseases and infections. A well-nourished community is better equipped to lead healthier lives and have improved well-being.
- C) Enhancing cognitive development: Proper nutrition is vital for cognitive development in children. Nutrient-rich foods contribute to improved concentration, memory, and learning abilities, which are crucial for educational attainment and future opportunities.
- D) Prevention of diseases: Adequate nutrition plays a crucial role in preventing various diseases, especially those related to deficiencies in essential nutrients. By providing nutritious food, Palan Swasth Kendra contributes to reducing the prevalence of diseases associated with malnutrition, such as vitamin deficiencies, anemia, and stunted growth.
- E) Community engagement and awareness: The distribution of Sattu and fruits by Palan Swasth Kendra provides an opportunity for community engagement and awareness. Through these initiatives, the importance of a balanced diet and nutrition can be emphasized, and community members can be educated about healthy eating habits and the benefits of nutritious foods.
- F) Building sustainable habits: Regular distribution of nutritious food can help establish sustainable dietary habits within the community. By consistently providing Sattu and fruits, Palan Swasth Kendra promotes the integration of these foods into the daily diet, leading to long-term positive impacts on nutrition and health.
Collaboration with local farmers: Sourcing fruits and other locally produced nutritious foods for distribution can support local farmers and the local economy. This collaboration can create a win-win situation by ensuring a sustainable supply of nutritious foods while empowering local farmers and promoting agricultural practices.
